At Vet Vive Wellness, we work with veterinary doctors and students to design customized nutrition plans and fitness programs aligned to their hectic schedule. We work 1:1 with our clients, and meet on a regular basis to continually adjust their plans and coach them through obstacles and plateaus.
Here is a personal point of view from our very own founder, Kirbie Be. Here she she shares her successful wellness journey with her own before & after results, as well as an insight to the VIBRANT coaching program starting May 1, 2023:
"I have personally struggled with clinical depression at various points in my life, and have chosen doctor-prescribed medication to manage my mental health during these times.
I am not on any medication now, and haven’t been since 2016. It was also in 2016 that I began dedicating myself to a regular gym routine.
I notice a significant difference in my mood, perspective, emotions when I am exercising. Going to the gym (and home workouts!) has become my therapy, counselor and even meditation practice.
My personal training hobby led me to compete in bodybuilding, but even if it hadn’t, I still developed a TON of confidence, strength and discipline in the gym.
I strengthened the relationship I have with myself.
It makes complete sense to me that a new study shows physical activity as 1.5 times more effective at managing depression as counseling or the leading medication
*source link attached: https://neurosciencenews.com/exercise-mental-health-22566/
If you need help getting started, Vet Vive Wellness’ VIBRANT coaching program combines personal training with nutrition coaching and mindset for total transformation.
Our VIBRANT coaching program includes access to a certified personal trainer for custom, progressive training programs.
👉 You’ll work with your coach to create the perfect training program for YOUR schedule, equipment, time and goals.
👉 You’ll receive access to EliteTrainr app to keep track of your progress, exercises and plans.
👉 You’ll be AMAZED at the difference our simple meal plans and training programs can make.
👉 You’ll receive 1:1 coaching to help you shift your beliefs and remove the obscacles that are keeping you stuck.
VIBRANT is open for enrolment on May 1, 2023 and there are only 14 spaces available.
Contact us for more info on our new 6 month coaching program - VIBRANT."
Kirbie’s purpose is to show people the incredible transformations that they are capable of. She believes that health coaching is preventative medicine and the foundation for personal and professional development.
Interested in starting your health journey? Book your FREE consultation call with Kirbie today!
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